In our lives, many people have been harmed and affected by stomach problems, which is mainly caused by their unreasonable diet. If you want to protect your gastrointestinal health, you should pay attention to your diet. The method of making black sesame milk steamed buns is particularly simple. Those who want to cook by themselves but don’t know what to do may wish to try this dish. 1. Pour flour, whole wheat flour and black sesame powder into a bowl. 2. Pour Angel Yeast into warm water (half a bowl of water is enough) at about 35 degrees (not too hot), and let it stand for 5 minutes to dissolve. 3. Pour Angel yeast water into a basin, then pour in milk, stir while pouring, and start kneading when the dough becomes flocculent (if it is not enough, you can add more water a little bit at a time) 4. Knead it into a ball, place it in a bowl, and cover the mouth of the bowl with a wet towel. In summer, let the dough rest for 1.5-2 hours. 5. When it has doubled in size, you can poke a hole in it with your hand and it doesn’t bounce back. 6. Here, take out the dough and knead it for about 15 minutes to fully expel the bubbles inside. Then sprinkle some flour on the chopping board, take out the dough and roll it into a rectangle (thick in the middle and thin on both sides). Sprinkle in chopped walnuts and chopped raisins. 7. Raisins can be soaked in hot water first and then cut into small pieces 8. Roll it up like sushi, as shown below, and then cut it into rectangles with a knife. 9. Put it in the steamer (leave some space), let it rise again for 30 minutes, then start steaming. Steam over high heat for 5 minutes, then turn to low heat for 15 minutes, and finally turn off the heat and simmer for 5 minutes before opening the lid (to prevent the buns from shrinking) 10. It’s out! Super nutritious and delicious! Have you learned how to make this simple dish, black sesame and milk steamed buns? Do you feel a sense of accomplishment when you cook successfully? This is taste bud bliss. |
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