High work pressure is a problem that many people have to deal with nowadays. After a day, the whole person is basically very tired. It is not realistic to spend time preparing a sumptuous dinner. At this time, you might as well consider some simple dishes. For example, sweet potato buns are easy to make, which can meet health needs and does not take too much time. 1. Prepare materials 2. Steam the sweet potatoes for 15 minutes until soft. Remove from heat and let cool. 3. Dissolve 8g of yeast powder in 80ml warm water 4. Pour in flour, knead into a smooth dough, cover with plastic wrap, and place in a warm place to ferment for 30 minutes. 5. Add appropriate amount of sugar to sweet potatoes, because they are very sweet. 6. Mix into a paste 7. Add flour 2. No need to add water in this step, as the sweet potato itself has a lot of water. 8. Knead the dough, wrap it with plastic wrap, and ferment it for 30 minutes. 9. Fermented dough 10. Tear open the honeycomb shape 11. Knead the dough to release the air and make it into strips 12. Cut into small pieces 13. Flatten 14. Slightly thick skin 15. Knead the yellow pieces into a round shape 16. Wrap it up like a dumpling and turn it upside down to make it whole 17. Wrap them separately 18. I tried to cook it in an electric rice cooker, and selected the function of rice cooking 19. Place the steamer 20. Cut a cross with a knife. It is best to cut deeper. 21. Remove from the pan 22. Take a bite, it's so sweet More and more people have realized the importance of health. Sweet potato buns are simple to make and are also good for health. |
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