The practice of hearing

Summer has just passed and the food delivery staff have gradually stopped coming. The fact that so many people order takeout shows how lazy modern people are. Although the weather was very hot recently, we cannot eat takeout every day. The oil and salt content in takeout food is seriously exceeded, which will cause illness in the long run. In order to live longer, you may want to go to the kitchen yourself and follow me to learn how to make the dish "Meeting of Two Ears".

1. Main material picture.

2. Soak the snow fungus and black fungus for half an hour, then wash them and pick them into small pieces for later use.

3. Dice the ginger, mince the garlic, and shred the red pepper and lemon peel for later use.

4. Prepare the sauce, pick the coriander leaves, cut the stems into small pieces and put them into the sauce.

5. Soak the mint in warm water for half an hour, then take out the mint liquid for later use.

6. Put the soaked and cleaned black and white fungus into boiling water and blanch for about 1 minute.

7. Remove from the water immediately and rinse in cold water, drain and set aside.

8. Put ginger, minced garlic, shredded red pepper, shredded lemon and coriander leaves into a bowl, pour mint liquid and lemon juice on the black and white fungus, then add the seasoning sauce, mix well and serve.

The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can make it. Don’t just watch this meal, take action and satisfy your appetite.