How to make beef spine

The spine of the cow is a part that many people don't like to eat, because it has more bones than meat. There are actually many ways to cook beef spine, such as beef spine borscht, stewed beef spine, etc. The taste of the beef spine is actually stronger than other parts of the beef, because it has more bones. When cooking, the taste of the bone marrow will come out.

Beef spine borscht recipe:

1. Rinse the beef spine with clean water, put it in a pot, add appropriate amount of clean water and boil it to remove the blood. Remove from the heat and set aside. Wash the carrots, cut into dice and set aside.

2. Wash onions and tomatoes and cut into small pieces. Pour a little oil into the pan, heat it up, add onion and tomato and stir-fry until soft, then turn off the heat.

3. Pour clean water into the pressure cooker, add the fried beef spine, fried onion and tomatoes, add carrots, then add red wine, cover with lid, put the pressure limiting valve in place, cook over high heat until the pressure is up, then switch to medium-low heat and cook for 40 minutes.

4. Turn off the heat after pressing, wait for the air valve to drop, remove the lid, add salt to taste, and serve.

The carrots are soft and rotten without losing their shape, making this a very classic borscht.

The efficacy and function of beef spine

1. Stop bleeding

Not only is beef spine edible, it can also be used as medicine. Usually people clean it, dry it, grind it into fine powder and use it directly as medicine. When people have bleeding, vomiting blood, bloody stools and other bleeding diseases, they can directly use the prepared powder to treat them. Whether it is used externally or internally, it can stop bleeding quickly.

2. Prevent cancer

There are also many natural ingredients in beef spine that can inhibit cancer viruses. It can prevent human cells from becoming cancerous and inhibit the regeneration of cancer cells. It can fundamentally cut off the body's nutrient supply to cancer cells. Regular consumption has a particularly obvious anti-cancer effect and can effectively prevent the occurrence of cancer.

3. Calcium supplementation and bone strengthening

Beef spine is an ideal calcium supplement. It is very beneficial for maintaining human bone health because beef spine is rich in calcium phosphate, collagen, calcium carbonate and other nutrients. It can meet the human body's need for trace element calcium during bone development, increase bone density and enhance bone toughness, and has a good preventive effect on osteoporosis that often occurs in middle-aged and elderly people.

4. Beauty and skin care

There is also collagen in the beef spine, which is a rare beauty substance. After being absorbed by the human skin, it can increase skin elasticity and reduce the formation of wrinkles. Regular consumption can delay skin weakening and make the skin more tender and nourishing. In addition, eating beef spine made into beef bone powder can promote human development and enhance the body's immunity. Consistent consumption can play an important role in prolonging life.