How to make vegetable and fruit custard

Food, clothing, housing and transportation are important components of life. Among them, "food" has always been the most important for Chinese people. Only by eating well can we ensure a good body. Only with a good body can we work and study better. The method of vegetable and fruit egg custard is very simple and it tastes very good.

1. Juice the spinach without adding water

2. Beat the eggs and add spinach juice

3. Add a little milk to make it more fragrant and smooth. After adding, stir evenly and remove the foam.

4. Seal with plastic wrap and poke some small holes in the film with a toothpick. Steam for six or seven minutes

5. Finished product

6. Add some diced tomatoes on top

7. Attached is a picture of my foodie baby

8. But don’t eat green vegetables

Eating out frequently not only puts a burden on the stomach and intestines, but can also cause other diseases. Vegetable and fruit custard is easy to make and can help regulate the body.