How to make protein coconut pancake

Improper diet is the culprit of many diseases, especially stomach problems. Now many people suffer from stomach problems because they do not pay attention to their diet. Learning some simple dishes and having a comfortable meal at home is a beautiful thing in the world. The method of making egg white coconut cake is very simple, and those who are interested may wish to learn it.

1. Prepare the materials, three kinds of raw materials, 70 grams each~

2. Pour the egg white into a bowl without oil or water, beat it at low speed until it becomes fish-eye bubbles, then add fine sugar three times.

3. Beat until it becomes wet foam and a small curved corner appears when you lift the whisk.

4. Add the shredded coconut and stir quickly without making circles.

5. Put it into the piping bag.

6. Squeeze out the flower shape on the baking tray. The chrysanthemum mouth I used today is too big, so it’s better to use a smaller one.

7. Preheat the oven to 170°C, bake for 20 minutes.

8. Take out of the oven. The biscuits should be crispy inside and out. If they are soft inside, bake them for a little longer.

In order to make the taste better, restaurants usually add a lot of seasonings, which can easily affect health. The method of making protein coconut pancakes uses less seasoning and is good for health.