How to make fried zucchini with black bean and egg

Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is more reassuring. A simple dish of fried zucchini with fermented black beans and eggs can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, and keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life.

1. Wash the zucchini and cut it in half. If it is tender, skip removing the pulp and cut the zucchini into thin slices.

2. Chop the green onion and mince the garlic.

3. Beat the eggs in a bowl and set aside.

4. Add a little oil to the wok, heat it up, pour the beaten eggs into the wok and stir-fry. When the eggs are 70% cooked but still not solidified, remove from the pan and set aside.

5.4. Add oil to a wok, add chopped green onion and minced garlic, then add zucchini slices and stir-fry. When the zucchini becomes soft, add fermented black beans and salt, and stir-fry evenly over high heat.

6. Add the eggs and stir-fry until cooked. Turn off the heat and serve.

7. Yellow and green, delicious.

On weekdays, we should pay more attention to our three meals a day. The method of stir-fried zucchini with fermented black beans and eggs is particularly simple, but it is a favorite of many people.