Winter is coming, diced longfish in tomato sauce is very suitable for this season, it is extremely nutritious and healthy. Fresh ingredients must be prepared, and the production process is very simple and easy to operate, but the amount of ingredients must be controlled, not too much or too little. Add water from the mouth, because the soup is the most tempting. 1. Wash the longli fish and cut it into small cubes. Cut the scallion into chopped green onions and set aside. 2. Add a tablespoon of cooking wine, appropriate amount of pepper and salt and marinate for about half an hour. 3. Prepare the sauce: Put three tablespoons of tomato sauce, one tablespoon of sugar, a little salt and starch in a small bowl, then add appropriate amount of water and stir well for later use. 4. Add 20 grams of corn starch to the marinated longli fish cubes. 5. Stir evenly so that the diced longli fish is coated with corn starch. 6. Heat the oil in a pan until it is 60% to 70% hot, then change to medium-low heat and fry the diced longli fish. 7. Fry until the skin becomes hard, remove from the oil, and fry again in the pan. 8. Heat a small amount of oil in another pot, pour in the sauce and bring to a boil over low heat. 9. Pour the fried diced longli fish into the pot, turn to high heat and stir-fry quickly to evenly coat it with the sauce, then add the chopped green onion and stir-fry until well mixed. 10. Finished product picture. Eating well is a prerequisite for maintaining health. Although the recipe of diced longfish in tomato sauce is simple, it is delicious and healthy, and is a common delicacy on the table. |
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