Whether we eat well or not affects our health and our mood to a great extent. If we want to have a good body and a good mood, we'd better put more effort into our diet. It is not difficult to prepare exotic fruits, which allows us to have a good body while enjoying delicious food. 1. Peel the macadamia nuts, break the broccoli into small florets, and use a melon baller to dig the carrots and winter melon into balls. 2. Boil water in a pot, add some salt, blanch winter melon, carrots and broccoli together, remove and cool in cold water for later use 3. Mix salt, sugar, red wine, water, starch into sauce for later use 4. Heat the oil in a wok, fry the peanuts and walnuts on low heat and set aside. Soak the walnuts in warm water in advance and wash them to remove the bitterness. 5. Wash the wok again, add a little oil, pour in the vegetables and stir-fry 6. Pour in various nuts and stir fry 7. Add the sauce and stir-fry evenly before serving. 8. Serve on a plate and try it to see if it feels different. Have you ladies learned how to cook this dish? Exotic fruits are a food that is praised by everyone. It can be cooked and eaten all year round. Make sure the ingredients are fresh so that you want to eat it every day. |
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