Do you often eat out and worry about the high oil content and unhealthy eating habits? It is better to cook by yourself, which is a simple dish of plum blossoms reflecting the snow to welcome the new year, which can be made by just stir-frying. Pay attention to reducing the addition of salt, chicken essence and other seasonings, keep the taste light, avoid heavy oil and salt, relieve cardiovascular diseases, and live a healthier life. 1. One yam. 2. Wash and steam for about 8-10 minutes. 3. Let cool after steaming. 4. Use a knife to slowly remove the skin. (Peel the skin after steaming to avoid the mucus allergy of yam, which causes itchy skin) 5. Cut into slices. 6. Arrange the dishes. 7. Slice the hawthorn cake. 8. Use a mold to cut into plum blossom shapes. 9. After cutting. 10. Place on the yam slices. 11. Take an appropriate amount of rock sugar. 12. Put the rock sugar in a pot and use appropriate amount of water to melt it (cook over low heat). 13. After the rock sugar melts, add appropriate amount of osmanthus. 14. Stir evenly and add appropriate amount of starch to thicken until it becomes transparent. 15. Pour it into the yam plate. 16. Posing. 17. Complete ✅ Nutritious and delicious dishes can not only satisfy a person's taste buds, but also bring health. The method of cooking plum blossoms reflecting the snow to welcome the New Year is simple and also quite nutritious. |
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