Only if we are healthy can we work better and enjoy all the good things in life. It is very frustrating if our health is damaged by improper diet. Stir-fried duck intestines are simple to prepare and contain many nutrients needed by the human body, which is very good for health. 1. Wash the duck intestines with clean water after buying them, and then soak them in clean water. The longer the time, the whiter they will be (remember to change the water). 2. Add salt and flour (starch is also fine). After flushing the duck intestines with clean water to remove the mucus, sprinkle salt and starch inside and outside the intestines, rub them repeatedly, rinse them with clean water, put them into boiling water, pick them up, and scrape off the dirt. 3. Rice washing water. Washing the processed large intestine in rice washing water can better remove the odor. 4. Wash and cut the duck intestines into sections, blanch them in boiling water, then remove them from the water, rinse them with cold water, drain and set aside. 5. Prepare the ingredients. 6. Wash and cut the ginger into shreds, peel and smash the garlic, wash the red pepper, remove the stems and seeds, and cut it into pieces diagonally. 7. Cut the chili pepper into circles (if you like spicy food, you can add more chili pepper), chop the garlic, and cut the ginger into shreds. 8. Pour oil into a hot pan, add ginger, garlic and dried chilies when the oil is hot and stir-fry until fragrant. 9. Then add the garlic sprouts and red pepper, stir-fry evenly, and add an appropriate amount of salt. 10. Then pour in the duck intestines and continue to stir-fry for a while. 11. After stir-frying for a while, the duck intestines will exude some water. In order not to affect the taste, skim off the juice in the pot and add fresh soy sauce and salt to enhance the flavor. 12. Spray in a proper amount of cooking wine to remove the fishy smell before serving. Serve on a plate. The method of stir-frying duck intestines is simple, even if you are a novice or a new daughter-in-law, you can make it. It is very fulfilling to make a dish that suits the taste of your family. |
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