When living alone, I often have no motivation to cook. I want to enrich my diet, but I’m worried that I won’t be able to finish it. The pineapple pancake dish can solve your troubles. This dish can meet the nutritional needs of the human body every day, and you can control the portion yourself, so a single meal can also be very rich. 1. Cut 1/3 of the pineapple soaked in salt water, chop it into small pieces, add appropriate amount of salt to extract the water, squeeze out the water from the pineapple pieces, and place them on a plate for later use. 2. Take 150g flour, blanch part of it with 80ml boiling water, mix the remaining flour with 50ml warm water, and then stir the two together into a slightly soft dough. 3. Knead the dough slightly until the surface is smooth. 4. Roll the dough, brush with oil, spread the pineapple pieces, and then sprinkle with appropriate amount of salt and dry flour. 5. Roll up 6. Cut into 3 equal parts 7. Roll into thin pancakes and brush the surface with oil 8. Preheat the electric baking pan, place the pineapple pancake with the oil side down in the baking pan, brush the surface with oil, and bake the pancake on the double-sided baking mode. 9. Fry until both sides are golden brown and turn off the heat. 10. Cut into pieces and serve It is a blessing to have a healthy body. Pineapple cake is easy to make and is a favorite recipe of many people. |
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