Only by eating healthily can we truly have a healthy body and not always be sick, especially the gastrointestinal health can be effectively guaranteed. The method of making scallion and pepper salt pancake is relatively simple. Eating it regularly can effectively promote health. It is a very good healthy dish. 1. Prepare the ingredients first, appropriate amounts of flour and oil. I use imported olive oil. You can choose any one you use at home, but I personally like this brand, so I have always eaten this at home. 2. Knead the dough with hot water, wrap it in plastic wrap and ferment it. The dough will become soft and chewy. Ferment for 30 hours, depending on the weather. I fermented it for less than an hour and the dough was very good. 3. Then divide the dough into equal parts. The size of a pancake should be determined by the size. Don’t make it too big. Spread it into thin pancakes. 4. Then drop a drop of oil and brush the oil evenly with a brush. 5. Sprinkle with pepper, salt and chopped green onions. 6. Use a knife to cut the cake into strips, but do not break them. Roll it up, then press it into a round shape (I forgot to take a photo of this step, so you can roll the pancake according to the shape of the strips.) 7. I use an electric pancake maker to bake. Just pour oil and bake. The food in restaurants outside is likely to contain MSG, which is not healthy. The scallion and pepper pancake is simple to make. Only by making it yourself can you truly enjoy the deliciousness while being healthy. |
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