Bean paste is a kind of food made with mung beans or red beans as the main raw materials. It is generally used as a filling for some foods. For example, people use bean paste when making bean paste buns, fried pear balls and other foods. Red bean paste tastes very sweet and is high in nutrients. In addition, there are so many ways to eat it, so it is very popular. Here are some delicious dishes made with red bean paste. 1. Red bean paste buns: Ingredients: 500g of flour, 50g of flour (soaked flour), 250g of red bean paste, appropriate amount of alkali Operation: (1) Put the flour into a bowl, add the yeast dissolved in warm water, and add water to make dough for fermentation. After the dough has risen, add alkali and knead it evenly. (2) Roll the dough into long strips, cut into dough pieces, roll into round slices, fill with red bean paste, seal the top to make bean buns, and steam over high heat for 20 minutes. 2. Fried pear balls: Ingredients: 200g cooked glutinous rice, 50g red bean paste, 1 egg, bread crumbs, a little white sugar Procedure: 1. Add red bean paste filling in the middle of the cooked glutinous rice and roll it into a pear shape. You can use your artistic imagination to create other shapes. 2. Dip the glutinous rice pear in egg liquid and breadcrumbs in turn. 3. Heat the oil in a pan over medium heat, add the glutinous rice pears and fry them slowly over low heat until golden brown, then remove from the pan and drain the oil. 4. Insert a toothpick on the top of the glutinous rice pear to make the handle of the pear. This is very vivid and you don’t need to use your hands when eating it, which is more hygienic. Tips: 1. Red bean paste can also be replaced with other fillings you like, but sweets are easy to make you fat, so don’t eat too much! 2. If you like sweet food, you can add a little white sugar to the glutinous rice. 3. This snack is best served as a dessert after a meal when entertaining guests. 3. Bean paste and red dates: Ingredients: 380g red bean paste, 1 bowl of red dates, 8 bowls of water, 2 monk fruits, a pinch of salt Features: This soup is warm in nature and has the effect of nourishing blood. Procedure: (1) Crush the monk fruit and boil it in water for 30 minutes, then filter out the residue. (2) Remove the seeds from the red dates and grind them into a paste. Boil them in clear soup for 40 minutes. (3) Add the red bean paste to the soup and boil it with the red dates. Add a little salt. |
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