Only when we are healthy can we work better and enjoy all the good things in life. It is very frustrating if our health is damaged by improper diet. Mushroom omelet is simple to make and contains many nutrients needed by the human body, which is very good for health. 1. Wash the mushrooms, tear them into thin strips by hand and set aside. 2. Cut the garlic sprouts into 2 cm long pieces, leaving a small part (green leaves) to chop the garlic sprouts for garnish. 3. Beat the eggs in one direction until they are evenly distributed, add a little salt and set aside. 4. Add oil to the wok. When the oil is about 70% to 80% hot, pour in the egg liquid. Do not stir. Fry both sides until golden brown and serve carefully. 5. Add a little more oil to the wok, and when it is about 70% to 80% hot, add small pieces of garlic sprouts and stir-fry. 6. When the garlic aroma comes out, add the mushrooms and stir-fry. After 2 minutes, add appropriate amount of five-spice powder and salt, stir-fry evenly, and add appropriate amount of vinegar when serving. 7. Put the fried mushrooms on a plate, cut the fried egg pancake into 8 equal parts, cover the mushrooms with it, put chopped garlic sprouts on top and garnish. In our busy lives, many families no longer cook for themselves, but the method of making mushroom omelet is very simple. Even after a busy day, making such a dish is the real life. |
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