Walnuts have high nutritional value. Pregnant women who eat more walnuts can make their babies smarter. There are many ways to eat walnuts, and walnut wine has even more benefits. Patients with cough and asthma caused by dry lungs and kidney deficiency should drink more of it. The preparation of walnut wine is also very simple. Method 1: Ingredients for walnut wine Walnut kernels 50g Liquor 500 ml How to make walnut wine Wash the walnut kernels, put them in a bottle, pour in white wine, seal and soak for 10 days. The efficacy and function of walnut wine 1. Nutrient-rich walnut, also known as walnut, walnut and Qiang peach, is rich in nutrients. 500 grams of walnut meat is equivalent to the nutritional value of 2500 grams of eggs or 3500 grams of milk, so it is called "health food" and "longevity fruit". 2. Walnuts are very beneficial to the brain nerves and are a good medicine for strengthening the brain and treating neurasthenia. 3 Anti-aging According to modern medical research, walnuts are rich in phosphorus, zinc, manganese, chromium and other elements, which play an important role in maintaining cardiovascular health, maintaining normal endocrine function and anti-aging. 4 Warming and nourishing the lungs and kidneys. Traditional Chinese medicine believes that walnuts have the effect of warming and nourishing the lungs and kidneys. They are a good tonic. Regular consumption of walnuts can not only make people gain weight, but also make people's skin plump, reduce wrinkles, and make the beard black. 5. Can treat frostbite. Walnut oil is delicious and fragrant, has good nourishing and medical effects, is a good seasoning food for patients with neurasthenia, emaciation, hypertension and coronary heart disease; external use can treat frostbite. Method 2: 1. It should be made with small walnuts that have not yet grown, but it is a little late, so they are already very big, 5 to 6 pieces weigh one pound. Although they are ripe, the newly picked walnuts are still easy to crack with a knife within a few days. 2. Prepare the ingredients, peel the vanilla pods, and peel the lemon zest. It will look better if it is thin. I was impatient and cut it into this shape. 3. Put the ingredients into a sealed jar and cover them with wine. It is best to use vodka or rum with an alcohol content of more than 40%. It seems that Fenjiu can also be made. I used a bottle of 750ml 4. Each family has different practices. Some filter and bottle after 40 days, some after 60 days, and some after half a year. It depends on personal preference. The color will become darker and darker. It is best to leave the finished wine for more than a year after bottling. Wait slowly and see what it tastes like in the end. |
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