Stir-fried green pepper with minced meat is suitable for people of all ages, but if you suffer from acute enteritis or itchy skin and gastrointestinal discomfort, then it is not suitable for consumption. If you want to make it yourself, the following method can make it easy for you to learn. Method 1: Production steps 1. Wash all the ingredients, remove the tendons from the green beans and cut them into tubes with the green peppers. Add dark soy sauce, starch and cooking wine to the minced pork and marinate for 30 minutes. 2 After the oil is hot, pour in the green beans and stir-fry until cooked (the green beans must be stir-fried). If you feel that the green beans are too dry, you can add a little water. After frying, remove them and set aside. 3 Add a little more oil, sauté the ginger slices and add the minced pork. 4 Add the bean sprouts and minced pork and stir well 5 Add the green pepper and stir-fry together. When the green pepper is almost cooked, add the green beans, salt and sugar, stir well and serve. Tips 1. The bean tendons should be removed before cooking, otherwise it will affect the taste and be difficult to digest; 2. The cooking time should be long rather than short, and the green beans should be cooked thoroughly, otherwise poisoning will occur; 3. To prevent poisoning, lentils should be processed before eating. They can be blanched in boiling water or stir-fried in hot oil until they change color and are cooked through. Only then can they be safely eaten. Method 2: Production steps 1 Marinate eggplant slices with salt for more than 20 minutes. 2 Squeeze out the water from the eggplant and rinse with clean water. Chop the green pepper and set aside. 3 Heat oil in a wok until warm, sauté minced garlic until fragrant. 4 Add minced meat and stir-fry. 5 Add light soy sauce, dark soy sauce and white sugar and stir-fry until the flavors are absorbed, then set aside. 6 In another pot, heat oil and add eggplant and stir-fry. 7 When the eggplant is soft, add the green pepper and stir-fry evenly. 8 Add minced meat and season with salt and MSG. [1] Tips 1. Eggplant is best when it is tender. The tender eggplant has a shiny appearance and feels slightly sticky when held in the hand. 2. Eggplant is known as the "king of oil absorption". No matter how you cook it, oil cannot be saved. This method does not use traditional frying, but the amount of oil used is still relatively more than that used to stir-fry other dishes! |
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