Stir-fried pork liver with green peppers not only allows us to enjoy the delicious food, but also has relatively good nutritional value. In particular, pork liver can play a good role in nourishing the kidney and replenishing qi, but it can also help to replenish qi and blood, detoxify and disperse nodules. You can refer to the method introduced below for the recipe. Method 1 raw material 200g fresh pork liver, 100g green pepper, 250g vegetable oil, 12g soy sauce, 1g refined salt, 2g sugar, 2g vinegar, 5g cooking wine, chopped green onion, minced garlic, Appropriate amounts of MSG, water starch, sesame oil and pepper. Preparation method 1. Wash the liver and cut it into willow leaf-shaped slices. Mix it with a little soy sauce and starch in a bowl. 2. Put the wok on the fire, add vegetable oil, and heat it up to 50% hot. Push the pork liver in and slice it until it is new. Remove from the pan when the liver slices are straight and full. 3. Leave a little oil in the spoon, add chopped green onion and minced garlic and stir-fry. Then add the sliced green pepper and stir-fry briefly. Add soy sauce, salt, sugar, vinegar, cooking wine, and MSG. Thicken with water starch. Pour in the pork liver, stir well, then drizzle in a little sesame oil. Serve on a plate and sprinkle some pepper on top. Features It is light and slightly spicy, replenishes qi and blood, detoxifies and resolves stagnation. Method 2 1. Add 15g of Sichuan peppercorns to 4 bowls of water and cook for 5 minutes; 2. Cut the liver into thin slices; 3. Boil the pork liver slices in the reserved pepper water for 2 minutes, remove and drain; 4. Add wine, soy sauce, starch and half a spoon of baking soda and mix well; 5. Wash and seed the green peppers, then cut into large pieces; 6. Cut the red pepper into oblique slices; 7. Add oil to a wok, add green pepper, red pepper and pork liver and fry for about 3 minutes; 8. Add salt, sugar, pepper and MSG and stir-fry for a few times; 9. Finally, pour in water starch to thicken and serve. Method 3 2 green peppers, 100 grams of fresh pork liver. Cooking wine, salt, ginger and vegetable oil in appropriate amounts. 1. Wash the green peppers, remove the stems and seeds, and cut into thin strips; wash the pork liver, cut into slices, blanch it in hot water, drain it, and then marinate it with cooking wine and salt to remove the fishy smell; wash the ginger and cut it into strips. 2. Heat the oil in a pan, add the shredded ginger and pork liver slices, stir-fry briefly, and serve. 3. Add a little oil to the pot, add green pepper shreds, stir-fry until half cooked, then add salt to taste, pour in pork liver slices, and stir-fry over high heat for 3 minutes. |
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