How to make mutton stewed with Codonopsis, both methods are easy

Mutton stewed with Codonopsis pilosula is a very good dish, very delicious and nutritious. Friends in need can try it. The temptation of deliciousness is irresistible. Mutton can also replenish qi and nourish blood. For people who are weak and sick, it is a great tonic. Now I will introduce two methods of cooking mutton stewed with Codonopsis pilosula.

30 grams of Codonopsis pilosula and 250 grams of mutton. Cut the lean meat of yellow sheep into thin slices and select good Codonopsis pilosula. Put vegetable oil, shredded ginger, salt and water in the pot, add Codonopsis pilosula after boiling, and cook for another 10 minutes. Pour in mutton slices, add cooking wine, five-spice powder and other seasonings, and cook for a while. Strengthen the spleen and replenish deficiency. It can be used to treat neurasthenia.

usage:

The above is the daily amount and can be eaten in several times.

Function:

Mutton is warm in nature and sweet in taste. It has the effects of replenishing qi and blood, warming the middle and dispersing cold, warming the kidneys and assisting yang. It is a tonic for the weak and tired. Eating more mutton in winter is best for replenishing qi and nourishing blood. It is mainly used to treat winter disease, physical weakness, insufficient qi and blood, postpartum weakness, soreness of waist and knees, abdominal pain, weak stomach and intestines, nausea and other symptoms. Codonopsis pilosula is mild in nature and sweet in taste. It can invigorate Qi and strengthen the spleen, replenish the middle and nourish blood. It is used for symptoms such as qi deficiency and fatigue, loss of appetite, indigestion, weak spleen and stomach, insufficient Qi in the middle, sagging of internal organs, dizziness due to blood deficiency, and sallow complexion.

Suitable for the elderly, weak body and lack of vitality. Symptoms of elderly people include physical weakness, lack of vitality, general weakness, mental fatigue, laziness, lack of movement, cold and damp skin, and fear of cold. If you don’t eat mutton, you can use chicken instead. People with diarrhea due to damp-heat in the stomach and intestines should avoid eating it.

When eating this dish, you must pay attention to the incompatibility of foods: Astragalus: Astragalus is incompatible with Dictamni, antagonistic to Veratrum, and afraid of Aconiti Lateralis Preparata and Saposhnikovia divaricata. Codonopsis pilosula: It should not be used together with Veratrum.

After reading so much, I believe you now have a better understanding of the delicious dish of lamb stewed with codonopsis!