Category illustrationLamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
231kcal30.1 gProtein0 gCarbohydrate
Food & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationLamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable lean and fat, raw
144kcal19.4 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable lean only, cooked
196kcal31.9 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable lean only, raw
112kcal20.2 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
188kcal34.9 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, cubed for stew (leg and shoulder), separable lean only, raw
109kcal20.3 gProtein0 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationLamb, Veal, and Game Products
Veal, foreshank, osso buco, separable lean and fat, cooked, braised
182kcal27.9 gProtein0.1 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, foreshank, osso buco, separable lean only, cooked, braised
157kcal29.1 gProtein0 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationCategory illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean and fat, cooked, braised
211kcal36.2 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
238kcal27.3 gProtein9.9 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
211kcal31.8 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean and fat, cooked, roasted
160kcal27.7 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean and fat, raw
117kcal21 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean only, cooked, braised
203kcal36.7 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
216kcal28.4 gProtein9.8 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
183kcal33.2 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean only, cooked, roasted
150kcal28.1 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg (top round), separable lean only, raw
107kcal21.3 gProtein0 gCarbohydrate
Category illustrationLamb, Veal, and Game Products
Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
151kcal31.9 gProtein0 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.