Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationFruits and Fruit Juices
Prunes, canned, heavy syrup pack, solids and liquids
105kcal0.9 gProtein27.8 gCarbohydrate
Category illustrationFruits and Fruit Juices
Prunes, dehydrated (low-moisture), stewed
113kcal1.2 gProtein29.7 gCarbohydrate
Category illustrationFruits and Fruit Juices
Prunes, dehydrated (low-moisture), uncooked
339kcal3.7 gProtein89.1 gCarbohydrate
Category illustrationSweets
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
109kcal0.7 gProtein24.2 gCarbohydrate
Category illustrationSweets
Puddings, all flavors except chocolate, low calorie, instant, dry mix
350kcal0.8 gProtein84.7 gCarbohydrate
Category illustrationSweets
Puddings, all flavors except chocolate, low calorie, regular, dry mix
351kcal1.6 gProtein86 gCarbohydrate
Category illustrationCategory illustrationSweets
Puddings, banana, dry mix, instant, prepared with 2% milk
105kcal2.8 gProtein19.7 gCarbohydrate
Category illustrationSweets
Puddings, banana, dry mix, instant, prepared with whole milk
115kcal2.6 gProtein19.8 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationSweets
Puddings, banana, dry mix, regular, prepared with 2% milk
101kcal2.9 gProtein18.4 gCarbohydrate
Category illustrationSweets
Puddings, banana, dry mix, regular, prepared with whole milk
111kcal2.7 gProtein18.4 gCarbohydrate
Category illustrationCategory illustrationSweets
Puddings, chocolate flavor, low calorie, instant, dry mix
356kcal5.3 gProtein78.2 gCarbohydrate
Category illustrationSweets
Puddings, chocolate flavor, low calorie, regular, dry mix
365kcal10.1 gProtein74.4 gCarbohydrate
Category illustrationCategory illustrationSweets
Puddings, chocolate, dry mix, instant, prepared with 2% milk
105kcal3.2 gProtein18.9 gCarbohydrate
Category illustrationSweets
Puddings, chocolate, dry mix, instant, prepared with whole milk
111kcal3.1 gProtein18.8 gCarbohydrate
Category illustrationCategory illustrationSweets
Puddings, chocolate, dry mix, regular, prepared with 2% milk
111kcal3.3 gProtein19.8 gCarbohydrate
Category illustrationSweets
Puddings, chocolate, dry mix, regular, prepared with whole milk
120kcal3.2 gProtein19.6 gCarbohydrate
Category illustrationHistoric source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.