Sweets
Puddings, banana, dry mix, regular, prepared with 2% milk
Per 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nutrition
Amounts for your selected weight
101kcalCalories
2.9gProtein
18.4gCarbohydrate
1.7gFat
Fiber0 g
Sugars— g
Sodium164 mg
Calcium109 mg
Iron0.1 mg
Potassium137 mg
Vitamin C0.7 mg
Water75.9 g
All available nutrients+
| Nutrient | Amount |
|---|---|
| Water | 75.9 G |
| Energy | 101 KCAL |
| Energy | 422 kJ |
| Protein | 2.9 G |
| Total lipid (fat) | 1.73 G |
| Ash | 1.03 G |
| Carbohydrate, by difference | 18.43 G |
| Fiber, total dietary | 0 G |
| Calcium, Ca | 109 MG |
| Iron, Fe | 0.05 MG |
| Magnesium, Mg | 13 MG |
| Phosphorus, P | 83 MG |
| Potassium, K | 137 MG |
| Sodium, Na | 164 MG |
| Zinc, Zn | 0.35 MG |
| Copper, Cu | 0.01 MG |
| Manganese, Mn | 0.004 MG |
| Selenium, Se | 2.1 UG |
| Vitamin C, total ascorbic acid | 0.7 MG |
| Thiamin | 0.031 MG |
| Riboflavin | 0.144 MG |
| Niacin | 0.075 MG |
| Pantothenic acid | 0.278 MG |
| Vitamin B-6 | 0.034 MG |
| Folate, total | 4 UG |
| Folic acid | 0 UG |
| Folate, food | 4 UG |
| Folate, DFE | 4 UG |
| Vitamin B-12 | 0.25 UG |
| Vitamin A, RAE | 50 UG |
| Retinol | 49 UG |
| Carotene, beta | 10 UG |
| Vitamin A, IU | 178 IU |
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin D (D2 + D3) | 0.9 UG |
| Fatty acids, total saturated | 1.015 G |
| SFA 4:0 | 0.054 G |
| SFA 6:0 | 0.032 G |
| SFA 8:0 | 0.018 G |
| SFA 10:0 | 0.042 G |
| SFA 12:0 | 0.047 G |
| SFA 14:0 | 0.168 G |
| SFA 16:0 | 0.452 G |
| SFA 18:0 | 0.203 G |
| Fatty acids, total monounsaturated | 0.462 G |
| MUFA 16:1 | 0.037 G |
| MUFA 18:1 | 0.425 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.088 G |
| PUFA 18:2 | 0.062 G |
| PUFA 18:3 | 0.026 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Cholesterol | 7 MG |
| Tryptophan | 0.041 G |
| Threonine | 0.131 G |
| Isoleucine | 0.175 G |
| Leucine | 0.284 G |
| Lysine | 0.23 G |
| Methionine | 0.073 G |
| Cystine | 0.027 G |
| Phenylalanine | 0.14 G |
| Tyrosine | 0.14 G |
| Valine | 0.194 G |
| Arginine | 0.106 G |
| Histidine | 0.078 G |
| Alanine | 0.1 G |
| Aspartic acid | 0.221 G |
| Glutamic acid | 0.607 G |
| Glycine | 0.061 G |
| Proline | 0.281 G |
| Serine | 0.158 G |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historic source data. Missing values are shown as unavailable, not zero.
Source: USDA FoodData Central — SR Legacy (April 2018)Open source ↗