How to make lotus seed lily lean meat stew

Eating is the most basic need for a person to survive, and you can't live in your parents' arms forever. Now that you have grown up, it's time for you to learn how to cook by yourself. Today, I will teach you how to make lotus seeds, lily and lean meat stew.

1. Wash lotus seeds and lilies, and soak them in clean water for 1 hour.

2. Wash the lean meat and cut into thick slices or cubes.

3. Boil water in a pot, blanch the meat slices after the water boils, then take them out.

4. Put the blanched meat slices into the casserole.

5. Pour in the soaked lotus seeds and lilies.

6. Pour in clean water, the amount of water should cover the ingredients.

7. Cover with lid, bring to a boil over high heat, then simmer over low heat for about 1 hour.

8. After turning off the heat, add salt, chicken essence, or sugar to season according to personal preference and serve.

Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the recipe of lotus seed, lily and lean meat stew, if you can do it on your own, you will be able to live a healthier life.