How to make scrambled eggs with tomatoes and potatoes?

Tomatoes are rich in vitamins, taste sweet and sour, and can increase appetite; potatoes are rich in starch, which can provide sufficient calories; eggs are rich in protein, which can supplement some of the nutrients needed by the human body. The recipe for scrambled eggs with tomatoes, potatoes and garlic is simple, but it is very nutritious.

Ingredients: 2 potatoes, 2 tomatoes, 3 eggs

Accessories: half a garlic, salad oil, salt, half a scallion, a little ginger

step:

1. Wash the tomatoes and cut into small pieces; peel the potatoes, wash and cut into small strips; crack the eggs into a bowl, add a little rice wine and salt and beat well

2. Add more oil to the pan (you can use olive oil), fry the eggs, and serve after they solidify.

3. Add a little oil to the wok, and when the oil is hot, add the chopped onion, ginger, and tomato cubes and stir-fry. Be sure to use oil to soften the tomato cubes. If the color is not too rosy, you can also add some tomato sauce.

4. When the tomato red juice appears, add the potato strips, add a little water, cover the pot and cook until the potato strips are soft.

5. Pour in the eggs and stir-fry. If some friends like to mix the sauce with the rice, add some hot water, add salt and bring to a boil, then remove from the pan and sprinkle with chopped green garlic.