How to eat fresh mussels?

Mussels are a common seafood. Mussels, also known as green clams, are a favorite food of many friends. Mussels have a sweet and fresh taste and are very rich in iodine and protein. If used to make soup, the taste will be very sweet and fresh.

Mussel, Radish and Tofu Soup

Ingredients: mussels, radish, tofu, wolfberry, dried mushrooms, chopped celery leaves, salad oil, salt, chicken essence.

practice:

1. Soak the mussels in clean water for more than 1 hour.

2. Remove impurities from the soaked clams and wash them.

3. Soak and wash the dried mushrooms, rinse the wolfberries, and cut the radish and tofu into finger-thick strips.

4. Place the wok on the fire, pour in some oil (slightly less than usual for cooking), add the clams into the hot oil and stir-fry slightly.

5. Add clean water and bring to a boil over high heat, making sure to add enough water at one time.

6. Transfer to a casserole, bring to a boil over medium heat and then simmer over low heat for 30 to 40 minutes.

7. During this time, boil water in another pot and blanch the radish briefly before removing it from the pot.

8. After half an hour, pour the blanched radish and wolfberry into the soup. After boiling, simmer on low heat for another 30 to 40 minutes.

9.40 minutes later.

10. Put the tofu and mushrooms into the pot, add salt and chicken essence, and simmer on low heat for 20 to 30 minutes after the pot boils.

11.30 minutes later.

12. Sprinkle with chopped celery leaves and serve. (You can also use chopped bay leaves or minced green garlic)