How to make black chicken soup to replenish blood?

Black chicken soup is very nourishing for female friends and also has the effect of replenishing blood. The specific effect depends on what ingredients the black chicken is cooked with. It is common to use angelica in combination with other medicinal materials, which has a better blood-replenishing effect.

Ingredients: 25g angelica, 700g black-bone chicken, 40g fresh dates, 15g Codonopsis pilosula, appropriate amount of salt, 30g ginger, and appropriate amount of cooking wine.

practice

1. Wash the required ingredients, including angelica, codonopsis, red dates, wolfberry, black chicken, etc.

2. Wash the black chicken and cut into pieces.

3. Pour 5 bowls of water into the pot, pour in the washed black chicken, add a few drops of cooking wine, bring to a boil, and skim off the foam.

4. Add all washed and drained medicinal materials except wolfberry into the pressure cooker, cover the lid, bring to a boil over high heat and cook for 35 minutes.

5. After the air valve is turned off, add wolfberry, add salt to taste, and cook for 5 minutes without covering the pot.

effect:

Black chicken: Black chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects in preventing and treating osteoporosis, rickets, and iron deficiency anemia in women. "Compendium of Materia Medica" believes that black-bone chicken has the functions of replenishing deficiency and weakness, controlling thirst, benefiting postpartum women, treating metrorrhagia, leukorrhea and some other deficiency diseases.

Angelica: replenishes blood and promotes blood circulation, regulates menstruation and relieves pain, moistens the intestines and promotes bowel movements. It is used for chlorosis due to blood deficiency, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, dry intestines and constipation, rheumatic pain, injuries from falls, carbuncles and ulcers.