How to make Sophora japonica steamed bread?

It is said that people have a tendency to be nostalgic, which is quite true. Take everyday food for example, people in modern society, including some young people, particularly like to eat steamed corn bread. You know, wowotou was a food in the old society of the last century, and only wealthy families could eat it. Nowadays, there are many ways to make steamed corn bread, for example, locust flower steamed corn bread, which is very good. Let’s take a look at how to make Sophora japonica Wo Wo Tou.

Sophora japonica steamed bread

Ingredients: Sophora japonica, flour, salt

practice:

1. First, pick and wash the Sophora japonica flowers, soak them in cold water for two hours, drain the water, and add appropriate amount of salt according to your taste;

2. Add flour into the Sophora japonica flowers and stir into a dough of moderate hardness;

3. Leave it for about 10 minutes, then divide it into small balls and make them into steamed buns;

4. Steam for 20 minutes, then wait for a while before removing from the pot. The fragrant, chewy and delicious locust flower steamed bread is ready.

It is understood that Sophora japonica flowers have the effects of clearing heat, cooling blood, stopping bleeding and lowering blood pressure. It can be said that it has many benefits. However, it should be noted that when eating Sophora japonica flowers, due to their cool nature, people with weak spleen and stomach should not eat them.

Nutritional Information

It is rich in various proteins, amino acids, unsaturated fatty acids, carbohydrates, crude fiber and various trace elements and minerals necessary for the human body. It is a low-fat, low-sugar food, especially suitable for diabetics and obese people.

Instructions

1. It is best to use fine cornmeal without any particles in it;

2. It is better to use hot water when kneading the dough, and it is best not to use cold water;

Main Benefits

Wowotou is mostly made of corn flour or mixed flour, which is rich in dietary fiber, can stimulate intestinal peristalsis, and prevent the occurrence of cardiovascular diseases such as atherosclerosis and coronary heart disease; it produces a feeling of fullness, which is beneficial for obese patients to eat and can be used as a weight loss food.