How to make peanut chicken feet soup?

Peanut chicken feet soup is a soup that many families often make. It is loved by everyone because it is simple to make and can supplement a lot of nutrients. Peanut chicken feet soup usually needs to be cooked for two hours before the nutrients of both ingredients can be integrated into the soup.

Ingredients:

10 chicken feet (about 200 grams), 50 grams of peanuts, 5 grams of cooking wine, ginger slices, 3 grams of salt, 1 gram of MSG, and 10 grams of chicken oil.

Production:

1. Cut off the claws of the chicken feet and wash them with clean water.

2. Soak the peanuts in warm water for half an hour, then wash with clean water.

3. Wash the pot, add appropriate amount of water, put it on the fire, boil it over high heat, add turkey feet, peanuts, cooking wine, ginger slices, cover the pot, cook for 2 hours, add salt and MSG, simmer for a while over low heat, drizzle with chicken oil and it's done.

effect:

This soup contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, vitamin C, etc. It has the effects of nourishing blood and promoting lactation, activating blood circulation and stopping bleeding, and strengthening tendons and bones. If women eat it after giving birth, it can promote milk secretion, help uterine recovery, promote the discharge of lochia, and prevent postpartum hemorrhage.