Sea bird’s nest grows in unpolluted waters. It has much higher nutritional value than ordinary bird’s nest and is also a very expensive health product. It is of great benefit to women with anemia and menopause, and can also prevent osteoporosis. The preparation method of sea bird's nest is generally simple, and simplicity can preserve the original flavor. Ingredients 4 liang of sea bird's nest, 5 tbsp of granulated sugar, some lemon, 2 tbsp of honey Recipe method: 1. Prepare all the ingredients: dried sea bird's nest, lemon, granulated sugar, and honey. 2. Rinse the bird's nest repeatedly with clean water for 3-4 times to remove the sand and seafood in the dried bird's nest. 3. Put 1/3 of tap water into a 28cm deep pot, put in the sea bird's nest first and cook over medium heat for 40 minutes (using tap water will help the sea bird's nest to jelly). 4. Add tap water to the boiled sea bird's nest until the pot is 80% full. Cook on medium heat for 30 minutes, filter out the sea bird's nest and put them into the pot to cool. 5. After cooling, put it in the refrigerator for 2.3 hours. When the sea bird's nest becomes frozen and feels elastic when touched, the original sea bird's nest is ready. 6. Add lemon juice, honey and sugar water to make the sea bird's nest with the taste of aiyu. 7. In winter, you can try adding red dates and wolfberries to make it a qi-replenishing sea bird’s nest. Recipe tips: Put the cooked sea bird's nests in different pots, and add honey, sugar and lemon for seasoning when eating. The original sea bird's nests without seasoning can be stored for a long time. In winter, you can add red dates and wolfberries to replenish qi and blood. |
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