As people's living standards improve, they begin to pay attention to health care. However, many people have great misunderstandings about health preservation. Health preservation is not about taking health care medicine, or spending money on maintenance. Well, now I will introduce how to cook shredded asparagus and pork. 1.Ingredients: asparagus and chicken legs. 2. Wash, debone and cut the chicken legs into strips. 3. Put the shredded chicken into a bowl, add appropriate amount of seasoned chicken sauce, cornstarch, pepper, sugar and water, and mix well. 4. Marinate for about 30 minutes. 5. Wash the asparagus, peel it and cut it into sections. 6. Blanch it. 7. Wash the pine nuts, put them into the pan and dry-fry them. The pine nuts themselves have oil, so no oil is needed. 8. Stir-fry until slightly yellow, remove from the heat and set aside. 9. Put appropriate amount of garlic into the original pot and pour in appropriate amount of sunflower oil. 10. Add the marinated shredded chicken. 11. Stir-fry until 80% cooked. 12. Add asparagus. 13. Pour in the sauce (mix appropriate amount of cornstarch and water). 14. Stir-fry until the sauce is reduced, then turn off the heat and serve. Many housewives worry about what to eat today, but you don’t have to worry today. Look at the editor’s introduction today, and quickly serve this newly learned asparagus and shredded pork dish on the table! |
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