How to make papaya juice?

Papaya is a very healthy food that can help the human body promote digestion. It also has the effect of promoting lactation and beautifying the skin for female friends. The method of using papaya to make papaya juice is very simple. If you want a stronger taste, you can add an appropriate amount of milk.

Papaya juice ingredients - add milk, etc., the dosage is as follows:

1 Ingredients: 150g papaya, 200cc milk (about 1 large cup), vanilla ice cream (1 small box), 1 teaspoon sugar (optional) Method: Peel the papaya and cut into pieces. Put it into a blender, add 200cc of fresh milk, sugar and ice cream in appropriate amounts, and blend at medium speed for a few minutes. Made from fresh papaya and fresh milk, it is absolutely fresh and fragrant. Drink it on the spot. If you need to take it away, leave it for no more than 30 minutes (in winter) and 20 minutes (in summer) to ensure the best flavor. The calcium in fresh milk and the vitamin C in papaya are both nutrients needed by the human body and are suitable for daily drinking. Fresh papaya will taste slightly bitter in winter, which is normal, so please eat it with confidence.

2 Ingredients: half a papaya, 1 egg yolk, 1 tablespoon of honey, 200ml of milk, half a lemon. Method: Cut papaya into pieces, blend it with milk and egg yolk into juice, then add lemon juice and honey to make the juice more palatable. This product tastes better if you add a little whiskey. Can be used as a main meal.

3 Ingredients: 360 grams of papaya, two cups of fresh milk, appropriate amount of white sugar, appropriate amount of crushed ice. Method: 1. Select fresh and ripe papaya, peel and core it, cut it into large pieces and set aside. 2. Put papaya pieces, fresh milk, white sugar and appropriate amount of crushed ice into a juicer, blend into thick juice and then drink. Efficacy: Moisturizing and nourishing the skin. In fact, papaya stewed with milk is not really stewed, it should be called "papaya boiled milk".