How to make cold-mixed Houttuynia cordata?

Houttuynia cordata has the effects of clearing away heat and detoxifying, resolving phlegm and draining pus, and strengthening physical fitness in daily life. There are many ways to cook it, and cold-mixed Houttuynia cordata is one of the common methods. The taste of Houttuynia cordata may be a bit special. Friends who want to eat cold Houttuynia cordata should first see if they can accept its taste.

1. How to make cold houttuynia leaves

Ingredients:

250g Houttuynia cordata leaves, 4g salt, 2g chicken essence, 6g vinegar, 10g chili oil, 5g sesame oil

practice:

1. Remove the old leaves and soil from the roots of Houttuynia cordata;

2. Soak the Houttuynia cordata leaves in clean water with a little salt, wash them and drain them;

3. Add salt, chicken essence, chili oil, vinegar and sesame oil and mix well.

effect:

Houttuynia cordata has the health benefits of clearing away heat and detoxifying, resolving phlegm, discharging pus and eliminating carbuncle, and promoting diuresis, reducing swelling and relieving stranguria. Houttuynia cordata can treat lung abscess, pneumonia, acute and chronic bronchitis, and urinary tract infection; clearing away heat and detoxifying; discharging pus and eliminating carbuncle; promoting diuresis and relieving stranguria, and regulating various bacterial and viral infections, such as wind-heat cold, herpes, urinary tract infection, etc. It must be eaten raw and can be eaten cold.

2. How to make cold houttuynia leaves

1. Remove the roots and hairs of Houttuynia cordata leaves and soak them in clean water to remove the mud.

2. Wash and drain

3. Add salt, ginger, garlic, dark soy sauce and chili oil and mix well

4. Finally, add some sesame oil.

Cooking Tips

1. Do not add sugar when mixing Houttuynia cordata. Just use salt and simple seasonings.

2. Add or reduce the amount of chili oil as you like, and you can leave it out if you don’t like spicy food.