How to cook crab porridge to make it delicious

Autumn is the time when crabs are the fattest. There are many ways to cook crabs. They can be steamed or stir-fried. In addition, for people with weak stomachs, crabs can be made into crab porridge. This way, you can enjoy the deliciousness of crabs without causing adverse effects on the stomach. The method of cooking crab porridge is relatively simple. Let's learn how to cook crab porridge to make it delicious.

How to cook crab porridge to make it delicious

Step 1: Preparation The crabs for cooking crab porridge are generally sea crabs. You can choose flower crabs, swimming crabs, blue crabs, etc. The bigger the better, but you cannot use river crabs or lake crabs because the meat is soft. If you cook it for a long time, the meat will melt and the porridge will become like a paste, which looks ugly and tastes bad. For rice, be sure to choose softer rice. It’s okay if it has a fragrance, but don’t choose Thai fragrant rice, because the smell is too strong and it will affect the taste of the crab porridge. Ginger, fresh medium-old ginger is best Scallions, use shallots

Step 2: Wash the crabs before cooking porridge, use pliers to open some cracks on their claws, wash the rice, cut the ginger into thin strips, and cut the green onions into small pieces (not too much, a pinch is enough). Put rice, crab, and shredded ginger in the rice cooker, turn on the porridge mode, add water (the ratio of water to rice is about 3:1 or 4:1. It depends on personal preference whether you like a thicker or thinner porridge. Crab porridge is better to drink thicker. It would be better if you have a special tool for making porridge, but this is not the point. The cooking time is about 1 hour, and some high-powered ones can also be half an hour. You can open it in the middle and check it. If you think it is almost done, you don’t have to stick to the time. When the time is enough, add salt first, stir and cook for about 3-5 minutes. Don’t add too much salt. A little saltiness in the porridge is enough. Finally, add the green onion and stir for one minute before drinking.

Nutritional value of crab

Crab is a kind of seafood that people love to eat. Its meat is delicious and unique, and it is also rich in nutrients. Crabs contain a variety of vitamins. Their vitamin A content is significantly higher than other aquatic and terrestrial animals. Their vitamin B2 content is also much higher than that of meat, fish and eggs. In addition, the content of vitamin B1 and phosphorus is 6-10 times higher than that of ordinary fish.

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