How to make sweet glutinous rice and red dates

Life is stressful nowadays, and many of our friends suffer from various diseases. Some of these diseases are closely related to our daily diet! Therefore, the first step to staying healthy is to eat healthy and delicious food. So let’s learn how to make sweet glutinous rice and red dates with me today!

1. Cook like glutinous rice balls, simmer for about three minutes after they float up, take them out and drizzle with honey, they will be shiny and beautiful

2. Select the big red dates and remove the core.

3. Appropriate amount of glutinous rice flour

4. Add some sesame powder

5. Add some sugar and boil water to make a dough

6. Stuff the red dates and garnish with raisins

Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of sweet glutinous rice and red dates, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind.