Can I eat fish if I have chronic bronchitis?

Many people have suffered from chronic bronchitis in their daily lives. After contracting this disease, they should pay attention to supplementing some protein and eat more soy products and lean meat. Patients with bronchitis should try to eat less fish, because fish itself produces phlegm, which can easily aggravate the cough, so they should pay attention to it in daily life.

1. Supplement protein: Foods such as lean meat, soy products, yam, eggs, animal liver, green leafy vegetables, etc. contain high-quality protein and should be eaten more.

2. Supplement vitamins: In order to increase the body's immune function, alleviate respiratory infection symptoms, and promote bronchial mucosal repair, sufficient vitamin A and vitamin C should be supplemented, so you should eat more fresh vegetables and fruits.

3. Increase water intake: Drinking plenty of water helps dilute phlegm and keep the trachea open. The daily water intake should be no less than 2000 ml.

4. Light, low-sodium diet: A light, low-sodium diet can help relieve cough, asthma, and reduce phlegm. Common foods include: pears, lotus seeds, citrus, lilies, walnuts, honey, pineapples, ginkgo nuts, fresh lotus roots, cabbage, etc. At the same time, this type of food can also increase the intake of vitamins and inorganic salts.

5. Eat onions and garlic appropriately: Onions and garlic contain quercetin and mustard oil, which can inhibit lipoxygenase and reduce the release of inflammatory mediators from the body, which is better for people with allergies.

6. Choose different foods according to the cold or hot nature of the disease: for those who are cold, use ginger, mustard, etc.; for those who are hot, use cabbage, wormwood, radish, bamboo shoots, persimmon, pear, etc.; for those who are weak, use loquat, lily, walnut kernel, honey, pig lung, etc. 7. Avoid raw, cold and salty food: Avoid eating various raw and cold fruits, ice cream, iced soda, cold dishes, etc. This type of cold food is detrimental to the spleen and stomach, is not good for the transportation of water and moisture, can gather moisture and produce phlegm, thereby aggravating the symptoms of chronic bronchitis; salty food can cause water and sodium retention in the body, aggravate bronchial mucosal edema and congestion, and aggravate symptoms such as coughing and asthma.