How to make mung bean and kelp soup taste better?

We all know that kelp is relatively fishy, ​​so if the kelp soup is not handled cleanly, it will have a fishy smell. Generally, in addition to being stewed with meat, kelp can also be made into soup with mung beans, and then some rock sugar can be added to it. It is best to boil the kelp in water in advance to remove the fishy smell.

Material

150g mung bean, 30g kelp, 1200ml water, 50g rock sugar

practice

1. Soak the mung beans in clean water for 2 hours and cut the kelp into 4-5 cm long strips.

2. Bring water to a boil, add mung beans and kelp, and cook for about 1 hour.

3. Add rock sugar and cook for about 15 minutes

4. After cooling, put it in the refrigerator

Tips

1. Add sugar after the mung beans are cooked. If you add sugar first, the beans will not be cooked easily.

2. In summer, you cannot wait for the mung bean soup to cool naturally before putting it in the refrigerator, because it will take too long and may go bad before it is put in the refrigerator. You can put a basin of cold water and then put the pot in it to cool it as soon as possible.

3. It is best to add some shredded tangerine peel to cook together

Material

15 grams each of kelp and mung beans, 9 grams of sweet almonds, and 10 grams of rose.

practice

(1) Wrap the rose with gauze;

(2) Soak the sweet almonds in boiling water and peel them;

(3) Soak the kelp in warm water and cut into strips;

(4) Place all the above ingredients and mung beans into a pot, add appropriate amount of water and cook until the mung beans are soft. Pick roses and eat mung bean porridge.

Food Therapeutic Effects

It can promote blood circulation, remove blood stasis and eliminate acne.