How to stir-fry Chinese kale

According to reliable reports, many people have been afflicted with the cancer of laziness. The so-called "lazy" cancer actually refers to the cancer caused by one's own laziness, the most obvious of which is stomach cancer. The occurrence of gastric cancer is basically due to diet. If you cook your own meals at home regularly, you will not get stomach cancer at all. Now, let me tell you how to stir-fry kale.

1. Choose a handful of tender kale, remove the leaves, cut the stems into 5 cm long sections, and make a cross at both ends with a knife. stand-by

2.1 Soak the processed kale in clean water for about 10 minutes, so that it will be more curled ~ like an octopus. Take out and drain the water for later use

3.2 The cut kale is as shown in the picture. Be careful not to cut your hands. Thick stems can be cut once more, but very thin stems do not need to be cut.

After watching the stir-fried kale introduced to you today, I think you may have learned how to make it. The editor would like to remind you to prepare the ingredients as required so that you can make better dishes.