Can I eat jujube during confinement?

Can I eat jujube during confinement?

You can eat jujubes before confinement, because jujubes can replenish blood and qi, strengthen the spleen and warm the stomach. Moreover, women's bodies are relatively weak during confinement. Eating jujubes can promote physical development, so you can eat jujubes during confinement. During the confinement period, you should pay attention to eating a light diet and eat more protein-rich foods, which can help pregnant women recover and promote milk secretion.

You can eat red dates if the lochia has not yet cleared, but if it lasts too long, it is not normal and you need to consider taking Chinese medicine for conditioning. The effect may be better. You need to pay attention to rest, strengthen nutrition, and go to the hospital for regular checkups. At the same time, pay attention to a comprehensive and nutritious diet.

Traditional Chinese medicine has long studied the condition of postpartum lochia. The treatment of postpartum lochia should be based on the main principles of tonifying deficiency and removing blood stasis. Tonifying deficiency should focus on tonifying Qi and blood, while removing blood stasis should be combined with Qi-regulating drugs, based on the idea that when Qi flows, blood will flow.

The famous Chinese medicine "Postpartum Lochia Ointment" is a special medicine for treating this disease in traditional Chinese medicine. Composed of four Chinese medicinal herbs: motherwort, safflower, peach kernel, and acne, the postpartum lochia cream is used to astringe and stop bleeding as well as to activate blood circulation and remove blood stasis. It has the effects of both promoting circulation and nourishing yin, and its characteristics of invigorating qi and nourishing yin are also in line with the pathogenesis of female physical weakness, making the treatment effect more comprehensive. Therefore, this recipe has been highly praised by Chinese medicine practitioners for thousands of years and is still used today, enduring.

Possible treatment remedies: 10 grams of ginseng, 1 clean black-bone chicken, and a little refined salt. Soak the ginseng until soft, slice it, stuff it into the chicken's belly, put it into a casserole, add salt, and stew it until the chicken is cooked through. Eat the meat and drink the soup, 2-3 times a day. This prescription is suitable for postpartum lochia retention due to qi deficiency. Folk remedy four: 30 grams of herb, 10 eggs, and 30 grams of brown sugar. Boil the herb of debility (if unavailable, use 30g of Codonopsis pilosula and 60g of Astragalus membranaceus instead) in water, remove the residue, then use the filtrate, brown sugar and eggs to cook until the eggs are cooked. Eat 2-3 eggs a day and you can make more after you finish eating. This prescription is suitable for postpartum lochia caused by qi deficiency.

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