How to cook braised mackerel

Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce braised swordfish to you.

1. Wash the fresh mackerel, remove the gills and intestines

2. Cut into segments

3. Heat the oil in the pan, add garlic, chili and ginger slices and sauté until fragrant

4. Add fish slices, stir-fry until thick, add cooking wine, dark soy sauce, light soy sauce, and sugar

5. Bring to a boil over high heat, simmer over low heat for 20 minutes until the soup is dry, add chicken stock and serve

Well, after reading the editor’s introduction, I think housewives should quickly throw away the braised mackerel in your hands, and learn how to make this nutritious, healthy and delicious dish that the editor will introduce to you today. Come on and make it.