For many mothers, if their babies and loved ones eat healthily, they will get sick less often. Today I will introduce to housewives a dish that is suitable for family consumption and makes bitter gourd into a delicious dish. 1. Prepare the ingredients: bitter melon, pork belly, red pepper, olives 2. Chop ginger and green onion, cut pork belly into small pieces, and cut red pepper into small pieces 3. Cut bitter melon into small pieces 4. Blanch the bitter gourd (add a little cooking oil and salt) 5. Fry the pork belly over low heat until the oil comes out 6. Add chopped green onion and ginger and stir-fry for a while, add a little dark soy sauce to adjust the color 7. Add bitter melon and stir-fry over high heat 8. When the vegetables are 70% to 80% cooked, add a spoonful of olives and half a teaspoon of sugar (sugar is added to enhance the flavor) 9. Add red pepper and fry until cooked. Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. Today, I will introduce to you a dish that makes bitter gourd more nutritious and the method of making it is relatively simple. Friends who like cooking, go and try it now. |
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