How to stir-fry small mushrooms

Flower mushrooms are an edible fungus with relatively high nutritional value. There are many ways to cook them. For example, you can make stir-fried small flower mushrooms, which are very delicious and have a good conditioning effect on the body. Eating some flower mushrooms properly on a regular basis is very good in preventing cancer and improving immunity. When stir-frying small flower mushrooms, you should add oyster sauce before serving. This will make the taste better and has a good effect of enhancing the flavor.

How to stir-fry small mushrooms

Materials

Main ingredients: 1 bowl of flower mushrooms, 1 handful of rapeseed (small)

Seasoning: 30g peanut oil, 1 tsp salt, 1 tbsp oyster sauce, water as needed

How to cook oyster sauce mushrooms

1. Soak the Fangxian mushrooms in hot water for 30 minutes in advance

2. Blanch the cabbage in boiling water with a little salt and a few drops of oil.

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3. Take out the blanched cabbage and place it on a plate

4. Heat the pan, add a little oil, add the soaked mushrooms and stir fry

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5. Stir-fry and add appropriate amount of oyster sauce

6. Continue to stir fry and pour in the water used to soak the shiitake mushrooms.

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7. Cover and simmer for two to three minutes

8. Add a little salt to taste

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Cooking Tips

1. The small flower mushrooms from Fang County that I chose are very small, so you only need to soak them in hot water for 30 minutes in advance; if the flower mushrooms you choose are relatively large and thick, you can add water to steam them and then cut them into small pieces. Remember to save the water used to soak the flower mushrooms for later use;

2. Stir-fry the shiitake mushrooms in a hot pan with cold oil, add oyster sauce, and boil them in the water that has been used to soak the shiitake mushrooms to make the flavor more tangy. Finally, cook over high heat until the juice is dry, add some salt, and it is ready to be served.

Nutritional value of flower mushrooms

"Speaking of Fangxian small flower mushrooms, many people know about it because of its wonderful appearance in "A Bite of China 2". Fangxian is a small city located in the northwest of Hubei Province, and 2/3 of the forest area in the famous Shennongjia Nature Reserve is demarcated from Fangxian. Due to its unique geographical environment and climate, the high-quality flower mushrooms grown here are thick, tender, and delicious, with a refreshing taste. They are a famous local specialty.

Flower mushroom is the star among fungi and gets its name from the pattern on its top surface. Flower mushroom is the top grade among shiitake mushrooms and is known as "mountain delicacy". It is famous at home and abroad for its large flowers, thick mushrooms, low water content and long shelf life. The production of flower mushroom maintains its natural and pure characteristics. It is famous in the mushroom world for its fragrant taste, pure quality and icy and clean skin. It is also known as a delicacy on the table because of its beautiful appearance, crispness and deliciousness.

Many times, we usually use small flower mushrooms for seasoning, but Fang County small flower mushrooms can be fried and eaten as a dish. They do not need too much seasoning, and their freshness and mellowness are fully displayed. They are known as the "King of Mushrooms". In the past, there was a special dish in the Wuhan Government Guesthouse in Fang County, Hubei Province, which was "Stir-fried Fang County Small Flower Mushrooms".

Because of its freshness and deliciousness, this dish has gradually moved out of restaurants and into ordinary people's homes. Of course, the taste has been slightly adjusted, and oyster sauce has been added for seasoning, making this ordinary vegetarian dish even better. Those who have eaten it will never forget it.