Many people like to eat Twisted Spicy Chicken. The preparation of Twisted Spicy Chicken is not particularly difficult. Its main ingredient is chicken. You can choose chicken legs, but of course chicken wings are better and more chewy. When making Twisted Spicy Chicken, you must first marinate the chicken, preferably for 2 to 3 hours, so that it will be more flavorful. Then you can cook it. It is not only delicious but also nutritious. How to make spicy chicken raw material Main ingredients: 2 chicken legs. (Chicken wings are better, they are more delicious with bones) Marinade: minced ginger, minced garlic, sushi soy sauce, white wine, pepper powder, chili powder Ingredients: flour, crispy chili peppers, small twisted dough sticks Cooking seasoning: shredded ginger, dried chili peppers, green chili rings, salt, sugar practice 1. Cut the chicken legs into small pieces and marinate for 2 hours. (Use your hands to pickle it when marinating, it will be more flavorful) 2. Spread flour on the plate and coat each chicken piece with a thin layer of flour. 3. Fry in oil until golden brown. 4. Remove from the heat and let cool slightly, then fry the chicken twice to make the surface more crispy. 5. Leave a little oil at the bottom of the pot, add dried chili peppers, green peppers and shredded ginger and stir-fry until fragrant. 6. Add the fried chicken pieces, crispy chili peppers, and twisted dough sticks in turn and stir-fry quickly together. 7. Sprinkle in sugar and salt, mix well, remove from heat and serve. Tips Chicken thighs have a high protein content, a wide variety of proteins, and a high digestibility. They are easily absorbed and utilized by the human body, and have the effect of enhancing physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken thighs have a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and filling essence, strengthening the spleen and stomach, activating blood circulation, and strengthening muscles and bones. |
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