How to make iced bitter melon

Food is vital to our human body and is closely related to our life. A good diet can prolong your life. On the contrary, a bad diet can take away our precious lives. So we should learn how to cook. Here I will introduce chilled bitter melon to you.

1.1 Wash the bitter melon, cut it into circles and remove the core (if you are afraid of bitterness, just remove the white part)

2.2 Raw materials collection

3.1 Prepare honey and ice water~

4.2 Add water and salt to the pot, blanch the bitter melon rings in water

5.1 Slice tomatoes

6.2 Take out the bitter melon, rinse it with cold water, and soak it in honey and ice water for 20 minutes until it is crisp.

7. Plate presentation

8. Take out the bitter melon rings and place them on the tomato plate

9. Squeeze on salad dressing

10. Sprinkle with salted egg yolk

11. OK, it’s good for losing weight, slightly bitter, sweet and with the aroma of salad dressing~

I am very happy that I shared with you the recipe of chilled bitter melon today. If it suits your taste, you might as well try it. I believe you will love its taste.