How to make sweet and sour cabbage kimchi

Making kimchi with cabbage is quite common and is a good delicacy. Its main ingredient is cabbage, and its auxiliary ingredients include shallots, onions, chili powder and other ingredients. The method is relatively simple, it tastes sweet and sour and has a good appetizer effect. Eating some cabbage properly on a regular basis has a bactericidal effect and can also play a good role in preventing stomach problems.

How to make sweet and sour cabbage kimchi

Ingredients

1 head of cabbage, carrot, garlic, chili pepper, sugar, vinegar, salt

practice

1. Do not wash the cabbage first. After removing the dirtier outer leaves, use a knife to dig out the cabbage heart. Then use your hands to pull off the leaves one by one and tear them into about 5 cm wide.

2. The stems are the most delicious, so don’t throw them away. Just use a knife to peel them thinly. [1]

3. After processing, put everything in a bowl or plastic bag, about 80% full, then peel and shred the carrots and put them in.

4. Sprinkle with salt, hold the bag tightly and shake it to make the salt evenly distributed. Leave it for 5 minutes and shake it again. If it is a bowl, just mix it with your hands.

5. Vegetables taste better in winter and need to be salted for about 20 to 30 minutes. Vegetables are harder in summer and need to be salted for at least 1 hour to allow the cabbage to release water. The amount of salt used will affect the water release time, so don't salt them for too long, otherwise the leafy vegetables will become soft and too salty.

6. Wash the salted cabbage with cold boiled water and squeeze out as much water as possible.

7. Wash the garlic and chili with cold boiled water, then put them into a jar together with sugar and white vinegar. Add cold boiled water to 1/3 of the jar, stir the sugar evenly, and try the taste, it must be a little sour and a little sweet.

8. Put the cleaned cabbage into the jar, and the sweet and sour water must cover the cabbage. Cover with a lid and place in the refrigerator for more than half a day before serving.

9. When eating, use a dry container to hold an appropriate amount and mix in a little sesame oil to make it more delicious.

Benefits of Eating Cabbage

1. Sterilization

Fresh cabbage has antibacterial and anti-inflammatory effects. When you have a sore throat, swelling and pain due to trauma, stomachache, or toothache, you can drink the cabbage juice or apply it to the affected area.

2. Enhance the body's immune function

It can enhance human immunity and prevent colds.

3. Anti-cancer

In terms of protecting the life index of cancer patients, cabbage ranks fifth among anti-cancer vegetables, which is quite prominent.

In terms of protecting the life indicators of cancer patients, cabbage ranks fifth among anti-cancer vegetables, which is quite prominent.

4. Improve digestion

Eating more cabbage can increase appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity.

5. Breast augmentation

It is said that cabbage is a breast enhancement food besides papaya. Cabbage can make small breasts become big breasts. If you want to enlarge your small breasts, you can try this breast enlargement food.