How to make nutritious vegetable and milk-flavored steamed buns

Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce the recipe of nutritious mixed vegetable and milk-flavored steamed buns.

1. Flour, milk powder, yeast, carrots, purple sweet potatoes, pumpkin

2.1 Steam until cooked

3.2 Cut purple sweet potato, carrot and pumpkin into pieces and slices

4.1 Dissolve the yeast in warm water

5. Mix 2200g flour and 50g milk powder, mash the steamed carrots and add them to the mixed flour.

6. Mash the purple sweet potato, carrot and pumpkin according to method 4. Pour the yeast water into three portions of flour respectively and mix into dough. Let it stand and ferment until it doubles in size.

7. Let the dough rest for 15 minutes after deflation, then divide into small pieces of appropriate size.

8. Knead the purple sweet potato, pumpkin and carrot into smooth buns according to step 7 and let them stand for 20 minutes to ferment again.

9. Add appropriate amount of water to the pot, put in the steamed buns with sugar, bring to a boil over high heat, then turn to medium heat and steam for 12 minutes.

After carefully reading the editor’s detailed introduction to the nutritious vegetable and milk-flavored steamed buns, you will definitely want to try it. Maybe you have a high level of comprehension and strong hands-on ability, so you can make the most delicious one in no time.