How to make lean meat soup more fresh and tender

Lean meat soup is a common home cooking method. It tastes delicious and has good nutritional effects, especially for people with weak stomachs. It can promote the absorption of nutrients and also has a good effect on regulating and protecting the stomach. If you want to make the lean meat soup more delicious, you must first add some fresh vegetables, which can enhance the flavor of the whole dish. Of course, you can also add an appropriate amount of seafood, which are all good choices.

How to make lean meat soup more fresh and tender

Pure broth would feel a bit greasy, so it would be better to add some vegetables. You can cook with various vegetables as you like. This time I added dried day lily, which is known as the "brain-boosting vegetable". Dried day lily is also one of the "Four Great Kings" of dried vegetables. In short, the nutritional value of day lily is very high and is regarded as a "treasure on the table." The day lily and pork soup I made today is said to be a dietary remedy for children's nosebleeds. Regardless of whether it is effective or not, it is a nutritious and delicious broth that is beneficial to eat.

So when making broth, if you don’t add something to the meat, the meat will taste a bit tough, and if your baby is too young, he or she won’t be able to chew it. In my experience, there are two tips for tenderizing meat. One is to add starch to the meat so that each piece of meat is covered with starch before cooking the soup. The meat will then taste tender and smooth. Another way is to add an egg into the meat so that the meat is covered with egg liquid, which will make the meat tender and smooth. Many cooks know this experience. I hope it can be of some help to those who don’t know it! Those who don’t know can try it next time!

How to make day lily and lean meat soup [Main ingredients]: 200 grams of lean meat, 50 grams of dried day lily, and 2 green onions. [Supplementary ingredients]: appropriate amount of oil, 3 grams of salt, 1 teaspoon of sesame oil, 1/3 teaspoon of soy sauce, and 1 tablespoon of starch. 【Method】: 1. Prepare the main ingredients.

2. Soak the dried day lily in warm water in advance, wash and remove the hard stems.

3. Cut the meat into shreds and cut the green onions into sections.

4. Add salt and starch to the meat and mix well. Starch must be added here so that the meat will be tender and smooth. If there is no starch, adding egg liquid and stirring can also make the meat tender and smooth.

5. Heat the pan and pour in oil. Heat the oil until it is 60% hot, then add the onions and stir-fry.

6. After the onion aroma is fried out, add the day lily.

7. Stir-fry for a few times and add salt.

8. Add appropriate amount of water.

9. Wait until the water boils and cook for another minute.

10. Use chopsticks to add the shredded meat, bring to a boil and cook for 2 minutes.

11. Serve on a plate, add a few drops of soy sauce, drizzle with sesame oil, and sprinkle with chopped green onion leaves.

Baidu warm tips 1. To make the meat tender and smooth, you can add starch or egg liquid. 2. The broth itself is delicious, so there is no need to add MSG or chicken essence. 3. If you want the broth to be thicker, you can also add water starch to thicken it.