How to make goose egg pancake

There are many ways to cook goose eggs. They can be made into goose egg pancakes, which are very suitable for breakfast. Especially in spring, when Chinese toon is on the market, you can use Chinese toon to make egg pancakes. The taste is very good and the method is relatively simple. You only need an appropriate amount of flour, goose eggs and Chinese toon to make it. You can also use green onions and goose eggs to make goose egg pancakes, which are not only delicious but also have excellent nutritional benefits.

How to make goose egg pancake

Main ingredients: 1 handful of Chinese toon, 1 goose egg, 1 bowl of flour. Accessories: 2 spoons of salt, some olive oil

1. Blanch the Chinese toon in hot water, it seems to be healthier and tastes more tender~

2. Chop the blanched toon into small pieces.

3. Add Chinese toon, goose eggs, flour, a little salt and water, and mix.

4. After stirring evenly, you can also add appropriate amount of olive oil~

5. Pan, a small amount of oil, frying

6. Flip both sides and fry.

Method 2

1. Crack the goose eggs into a bowl, prepare salt and chopped green onions

2. Mix the flour with appropriate amount of warm water to make dough and relax for half an hour.

3. Roll out the dough with a rolling pin and apply a little sesame oil

4. Then sprinkle a little salt and pepper

5. Roll up and squeeze

6. Twist into circles to form a round surface.

7. Then roll it into a pancake and bake it in a preheated pan over low heat.

8. Turn both sides to golden brown

9. Apply a layer of oil to the pan and pour the beaten egg liquid into the pan

10. Put the pancake on top before the egg liquid is firmed. Use the heat from the pancake to cook the egg liquid so that the pancake and egg liquid stick together to form a goose egg sticky pancake.

11. After completing the production process, you can enjoy

12. Cut the pancake into pieces without separating them. You are done.

The effects and functions of goose eggs We are familiar with chicken eggs and duck eggs, because we often eat these foods on the dinner table, but we don’t often eat goose eggs, which are larger than chicken eggs and duck eggs. In fact, goose eggs also have many effects and functions. So let’s take a detailed look at the effects and functions of goose eggs!

1. Tonify the middle and replenish Qi. Goose eggs are sweet and warm, and can replenish the body and invigorate the qi. Therefore, you can eat more of them during the cold season to replenish the body and defend against the invasion of cold climate on the human body.

2. Clears the brain and improves intelligence. For children with poor memory, goose eggs are the best dietary supplement. The method is: beat a goose egg into a bowl, add appropriate amount of white sugar and mix well, steam it and eat it on an empty stomach in the morning for 5 consecutive days.

3. Goose eggs are rich in protein, fat, minerals and vitamins. The protein is rich in lecithin, which is easy to digest by the human body and plays an important role in the development of the human brain and nervous tissue.

4. Goose eggs are rich in vitamins A, D, E, riboflavin and niacin, and their nutritional value is many times higher than that of chicken eggs and duck eggs.