Pan-fried pumpkin flowers

A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of pan-fried pumpkin flowers.

1. Fresh pumpkin flowers have a lot of fluff, so be careful!

2.1 Prepare the batter. Beat an egg into the flour, add appropriate amount of water and salt to make a batter for later use;

3.2 Wash the pumpkin flowers with clean water and use a small knife to slowly remove the stems and fluff;

4. Heat the pan and melt the butter;

5. Dip the prepared pumpkin flowers in the batter;

6. Put the pumpkin flowers in a pan and fry them over medium-low heat. When one side is fried, turn it over and fry the other side until it is fragrant!

A delicious dish can make people happy and thus benefit their physical and mental health. And if you master the method of pan-fried pumpkin flowers and complete it carefully, you can also realize the dream of "win-win".