How to Cook Shrimp in a Microwave

In our daily diet, shrimp is a common seafood. Shrimp is divided into many types, and the nutritional value of different types is different. Shrimp meat has a unique taste, tender meat, and very rich nutritional value. It can supplement the nutrients needed by the body. Cooking shrimp in a microwave oven is very convenient and quick, and the preparation method is also very simple. First, prepare the fresh shrimp, sprinkle with seasoning, and put it in the microwave to bake.

How to cook shrimp in microwave?

Microwave Grilled Shrimp

Material

Ingredients: 500g cooked prawns

Accessories: salt, a spoonful of rice wine, cumin powder, pepper powder, black pepper, chili powder

practice

1. Cut the back of the prawn with scissors, pick out the intestinal thread with a toothpick, then rinse it with water and drain the water;

2. Add salt, rice wine, cumin powder, pepper powder, black pepper and chili powder into the shrimp and mix well;

3. Place the shrimps one by one in a microwave-safe plate, sprinkle a little salt, cumin powder, pepper powder, black pepper, and chili powder on them, and microwave on high for about 2 minutes;

4. After turning the shrimp over, sprinkle a little salt, cumin powder, pepper powder, black pepper, and chili powder on the shrimp, then put it in the microwave on high heat for 1 minute and 30 seconds.

Nutrition of shrimp meat

First, steamed shrimps are high in calcium. Shrimp are rich in nutrients, contain relatively high amounts of calcium and zinc, and are also a high-quality source of protein.

Second, shrimps are rich in vitamins. It is rich in vitamins, fatty acids, etc. The content of vitamin A, carotene and inorganic salts is relatively high, while the fat content is not only low but also mostly unsaturated fatty acids, which have the effect of preventing and treating atherosclerosis and coronary heart disease.

Third, shrimps are rich in protein. The muscle fibers of sea shrimp are relatively thin, the structure of tissue protein is soft, and the water content is relatively high, so the meat is tender and easy to digest and absorb, making it suitable for consumption by patients, the elderly and children.

Fourth, shrimps are rich in mineral elements. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system.