Can winter melon be used to make soup with peanuts?

Cooking soup with winter melon and peanuts can play a very good role in health care. Winter melon has a certain diuretic and diuretic effect, and has the effects of clearing away heat and detoxifying, relieving cough and reducing phlegm. It can play a very good role in treating edema. Peanuts contain high-quality protein, as well as a variety of vitamins and plant fats. The nutritional and health care effects are very good. For pregnant women, drinking some appropriately can prevent edema. For postpartum women, drinking some appropriately can promote the secretion of milk.

Can winter melon be used to make soup with peanuts? 1. Winter melon is cold in nature, and its flesh and pulp have diuretic, heat-clearing, phlegm-resolving, and thirst-quenching effects. It can also treat edema, phlegm and asthma, summer heat, hemorrhoids and other symptoms. If you cook winter melon with the skin on and drink the soup, it can reduce swelling, promote diuresis, clear away heat and relieve summer heat. 2. Peanut fruits contain protein, fat, carbohydrates, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals such as calcium, phosphorus, iron and other nutrients. They contain 8 kinds of amino acids and unsaturated fatty acids needed by the human body, as well as lecithin, choline, carotene, crude fiber and other substances. The fat content is 44%-45%, the protein content is 24-36%, and the sugar content is about 20%. It is rich in vitamin B2, PP, A, D, E, calcium and iron, etc. It also contains thiamine, riboflavin, niacin and other vitamins. It can promote the development of human brain cells and enhance memory.

Ingredients: 300 grams of pig's trotter, 100 grams of winter melon, 50 grams of peanuts, 2 slices of ginger, 2 spoons of salt. Method 1. Wash and cut pig's trotters and winter melon into pieces. Boil water in a pot, blanch the pig's trotters, and rinse off the foam with cold water. 2. Put the washed pig's trotters into the pot, add water to cover the trotters, and put in ginger slices and peanuts. 3. Cook over high heat for half an hour, then switch to medium heat and simmer for 1.5 hours. 4. Add the chopped winter melon and cook for another 10 minutes. Add salt and serve.

Main ingredients: 500g winter melon, 75g peanuts, appropriate amount of lean meat. Auxiliary ingredients: appropriate amount of lard, appropriate amount of salt, appropriate amount of coriander. Steps 1. Wash 1 plate of peanuts and appropriate amount of lean meat separately. 2. Wash the winter melon. 3. Chop the meat into minced meat, flatten the peanuts, and cut the winter melon into thin slices. 4. Heat oil in a pan, pour in the winter melon and stir-fry until soft. 5. Put appropriate amount of water in the pot, pour in peanuts and boil over high heat. 6. (Did you notice that the soup has turned into a thick milky white color?) Pour in the fried winter melon, bring to a boil over high heat, then simmer over low heat for 20 minutes. 7. Pour in the minced meat and bring to a boil over high heat, then add 2 spoons of salt. 8. Add a little lard and cook for a while. 9. Let it cool before serving.